How to clear bad acne spots quickly

« ...Acne is caused by hormonal changes, which is why so many teenagers suffer so much from this physically unpleasant and psychologically damaging infection. The sebaceous glands, not far below the surface of the skin, naturally produce sebum, an oil which moisturises the skin. Sometimes the hormonal activity caused sebaceous glands to work overtime and produce excess sebum which can then clog up the pores, the tiny holes in the skin. In these unnaturally confined spaces nasty bacteria can start to multiply and thrive. In a few days the infection can erupt into those unpleasant pimples so many of us are familiar with....
...The secret to having healthier skin, starts first with your diet. If your diet is high in sugar, fat, processed foods or chemical additives, which is basically all the unhealthy stuff we love to eat, then what you've been doing to your body is polluting it with excess toxins that it may not be able to clear or flush out properly. It's excessive levels of toxins in the body that have been attributed to many different health problems and conditions, including acne. So if you want to have healthier, clearer skin, first start by taking a look at your diet, what you are eating on a regular basis and look at where it could be improved. A healthier diet that is rich in fresh fruits, vegetables, fiber, good proteins and carbohydrates, as well as essential fatty acids, will significantly help the body improve its normal internal detoxification process. The cleaner and healthier the body is, the cleaner and healthier your organs, blood and skin will be....»
Read More: acne-types.blogspot.com

«...Wash the face gently with a non-oily face wash at least twice a day. Wipe off the water from the face and apply tea-tree oil on the face. This will reduce the chances of you getting acne. Don't apply any other oily or chemical cosmetic on the face. Some people think eating chocolates, ice creams, pickles etc could make the acne worse, but it is a myth and taking these won't harm or aggravate the skin condition. Whether you are a teen or an adult, acne could dent your confidence levels and make you depressed, so get a remedy for it....»
Full Text: http://how-remove-acne.blogspot.com

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