The best and most effective way to treat adult acne is to start with a visit to the dermatologist. Your dermatologist will help you clear your skin up by using treatments that are not available to you at home or over the counter. These include prescription oral and topical medications that will help such as retinoids, antibiotics (don't overuse antibiotics), azelaic acid and even birth control pills, which can sometime help and other times be counter-productive. Laser treatments are also an option at your dermatologist's office. For very severe adult acne, your doctor may prescribe Accutane, which is very effective, but will produce birth defects in unborn babies, so it must not by used by pregnant women.
The best way of preventing adverse condition to any of your organs, including your skin, is to live a healthy lifestyle. If you truly want to prevent acne naturally you should give up drugs that are not either recommended or prescribed by your doctor. This includes alcohol, nicotine, and caffeine. Caffeine in particular results in dehydrating your body. And, the results of long-term smoking to the skin are visually obvious. Remember that coffee isn't the only source of caffeine. Be sure to read the labels on your drinks. For the best skin health, drink only water.
The most important thing to remember is to wash your face every single day. Your face accumulates dirt, dust, and oil all throughout the day, so you really do have to wash it. Use warm water because this actually helps in the unclogging of your pores. Yes, cool water might have a more soothing effect on your face, but warm water is more beneficial to use. Just splash warm water all over your face, and use a cleanser or facial wash. Make sure your facial wash or cleanser is as mild as it should be.
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